Sunday, December 18, 2011
I am constantly clearing my throat....as though i have phlegm in it.?
First of all, clearing your throat constantly is extremely bad on your vocal cords, you can make them have nodules,etc. You sound as if you have post nasal drip. One of the best and most natural ways to handle this is by using a Nettie Pot to clean out your nasal pages. I got mine at a health food store. It has helped my post nasal drip and sinus very much. If it doesn't help, see your doctor. Again, you need to swallow hard instead of clearing your throat to prevent damage to your voice box and cords. Good luck and feel better.
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